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https://www.youthforequality.sk/wp-content/uploads/2026/02/00d3121b-9690-4be5-98ea-b68b31d26256-683x1024.png6831024December sa zameral na emočnú pohodu a pozitívnu motiváciu. Na workshope účastníci skúmali, ako môže klimatická zmena ovplyvňovať duševné zdravie. Prostredníctvom aktivít „emočné počasie“, mindfulness a umeleckého vyjadrenia sa učili pomenovať svoje emócie a navzájom sa podporovať. Diskutovali sme o eko-úzkosti a o tom, ako zostať aktívny zdravým spôsobom. Účastníci si vyskúšali uzemňovacie techniky a… Čítať viac »