{"id":3561,"date":"2021-11-30T12:26:52","date_gmt":"2021-11-30T11:26:52","guid":{"rendered":"https:\/\/www.youthforequality.sk\/?p=3561"},"modified":"2021-11-30T12:55:17","modified_gmt":"2021-11-30T11:55:17","slug":"be-fit-through-moving-it","status":"publish","type":"post","link":"https:\/\/www.youthforequality.sk\/index.php\/2021\/11\/30\/be-fit-through-moving-it\/","title":{"rendered":"Be fit through moving it!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3561\" class=\"elementor elementor-3561\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5a4793 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5a4793\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43bd0f7\" data-id=\"43bd0f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3eff2a elementor-widget elementor-widget-text-editor\" data-id=\"d3eff2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>T\u00e1to ml\u00e1de\u017en\u00edcka v\u00fdmena bolo moja prv\u00e1 sk\u00fasenos\u0165 s Erasmom+ projektami. N\u00e1dhern\u00fd t\u00fd\u017ede\u0148 pln\u00fd z\u00e1\u017eitkov sme str\u00e1vili v malom meste\u010dku menom Bayburt. Ak m\u00e1m by\u0165 \u00faprimn\u00e1 nikdy predt\u00fdm som o tomto meste nepo\u010dula a zo za\u010diatku som bola aj tro\u0161ku skeptick\u00e1 oh\u013eadom toho v\u0161etk\u00e9ho. Ale tento pocit sa ve\u013emi r\u00fdchlo zmenil a ja som za\u017eila najkraj\u0161\u00ed t\u00fd\u017ede\u0148 m\u00f4jho \u017eivota. Stretla som \u00fa\u017easn\u00fdch \u013eud\u00ed z Portugalska, Gr\u00e9cka, Rumunska, Litvy a Turecka. Po\u010das tohto t\u00fd\u017ed\u0148a sme si v\u0161etci prir\u00e1stli k srdcu.<\/p><p>\u00a0<\/p><p>T\u00e9mou tejto ml\u00e1de\u017en\u00edckej v\u00fdmeny bol zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl. Spolo\u010dne sme sa v\u0161etci nau\u010dili nie\u010do viac ako pom\u00f4c\u0165 svojmu telu a ako si spolo\u010dne u\u017ei\u0165 pohyb. Spolu sme si zahrali r\u00f4zne hry spojen\u00e9 s pohybom a taktie\u017e sme si aj spravili r\u00f4zne prech\u00e1dzky, po\u010das ktor\u00fdch sme objavovali kr\u00e1sy Turecka. Taktie\u017e sme mali mo\u017enos\u0165 si vysk\u00fa\u0161a\u0165 aj lukostre\u013ebu. Po\u010das na\u0161ich v\u00fdletov sme sa zastavili aj v miestnom m\u00fazeu, kde sme mali mo\u017enos\u0165 vidie\u0165 ako sa \u017eilo v Turecku v minulosti. Aby toho nebolo m\u00e1lo, stihli sme aj v\u00fdlet lo\u010fou pri kr\u00e1snom z\u00e1pade slnka. Naozaj sme doniesli do Turecka kr\u00e1sne po\u010dasie na t\u00fd\u017ede\u0148, ktor\u00e9 sme vyu\u017eili naplno. \\<\/p><p>\u00a0<\/p><p>Po\u010das tohto t\u00fd\u017ed\u0148a sme spoznali prav\u00e9 Turecko bez turizmu a turistick\u00fdch atrakci\u00ed. Mali sme mo\u017enos\u0165 vidie\u0165 kult\u00faru a sp\u00f4sob \u017eivota v Turecku. A taktie\u017e sme vysk\u00fa\u0161ali typick\u00e9 tureck\u00e9 jedl\u00e1, ktor\u00e9 boli \u00fa\u017easne. Nakoniec, ke\u010f\u017ee sme boli ubytovan\u00ed v are\u00e1li univerzity, sme mali mo\u017enos\u0165 za\u017ei\u0165 \u0161tudentsk\u00fd \u017eivot na univerzite. Po\u010das tohto t\u00fd\u017ed\u0148a sme za\u017eili neskuto\u010dne ve\u013ea a z\u00edskali sme to najd\u00f4le\u017eitej\u0161ie &#8211; kamar\u00e1tstvo.<\/p><p>\u00a0<\/p><p>Chcela by som sa e\u0161te po\u010fakova\u0165 za t\u00fato \u00fa\u017easn\u00fa pr\u00edle\u017eitos\u0165, ktor\u00fa som dostala. Som ve\u013emi rada, \u017ee som mohla by\u0165 s\u00fa\u010das\u0165ou tohto projektu a jednozna\u010dne ke\u010f bude mo\u017enos\u0165, p\u00f4jdem znova!<\/p><p>\u00a0<\/p><p>Nina Mydliarov\u00e1<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>T\u00e1to ml\u00e1de\u017en\u00edcka v\u00fdmena bolo moja prv\u00e1 sk\u00fasenos\u0165 s Erasmom+ projektami. N\u00e1dhern\u00fd t\u00fd\u017ede\u0148 pln\u00fd z\u00e1\u017eitkov sme str\u00e1vili v malom meste\u010dku menom Bayburt. Ak m\u00e1m by\u0165 \u00faprimn\u00e1 nikdy predt\u00fdm som o tomto meste nepo\u010dula a zo za\u010diatku som bola aj tro\u0161ku skeptick\u00e1 oh\u013eadom toho v\u0161etk\u00e9ho. Ale tento pocit sa ve\u013emi r\u00fdchlo zmenil a ja som za\u017eila najkraj\u0161\u00ed&hellip;&nbsp;<a href=\"https:\/\/www.youthforequality.sk\/index.php\/2021\/11\/30\/be-fit-through-moving-it\/\" class=\"\" rel=\"bookmark\">\u010c\u00edta\u0165 viac &raquo;<span class=\"screen-reader-text\">Be fit through moving it!<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":3562,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Be fit through moving it! |<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youthforequality.sk\/index.php\/2021\/11\/30\/be-fit-through-moving-it\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Be fit through moving it! |\" \/>\n<meta property=\"og:description\" content=\"T\u00e1to ml\u00e1de\u017en\u00edcka v\u00fdmena bolo moja prv\u00e1 sk\u00fasenos\u0165 s Erasmom+ projektami. N\u00e1dhern\u00fd t\u00fd\u017ede\u0148 pln\u00fd z\u00e1\u017eitkov sme str\u00e1vili v malom meste\u010dku menom Bayburt. Ak m\u00e1m by\u0165 \u00faprimn\u00e1 nikdy predt\u00fdm som o tomto meste nepo\u010dula a zo za\u010diatku som bola aj tro\u0161ku skeptick\u00e1 oh\u013eadom toho v\u0161etk\u00e9ho. 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N\u00e1dhern\u00fd t\u00fd\u017ede\u0148 pln\u00fd z\u00e1\u017eitkov sme str\u00e1vili v malom meste\u010dku menom Bayburt. Ak m\u00e1m by\u0165 \u00faprimn\u00e1 nikdy predt\u00fdm som o tomto meste nepo\u010dula a zo za\u010diatku som bola aj tro\u0161ku skeptick\u00e1 oh\u013eadom toho v\u0161etk\u00e9ho. Ale tento pocit sa ve\u013emi r\u00fdchlo zmenil a ja som za\u017eila najkraj\u0161\u00ed&hellip;&nbsp;\u010c\u00edta\u0165 viac &raquo;Be fit through moving it!","og_url":"https:\/\/www.youthforequality.sk\/index.php\/2021\/11\/30\/be-fit-through-moving-it\/","article_publisher":"https:\/\/www.facebook.com\/yeslovakia","article_published_time":"2021-11-30T11:26:52+00:00","article_modified_time":"2021-11-30T11:55:17+00:00","og_image":[{"width":1242,"height":932,"url":"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2021\/11\/260366890_485795876071777_7981203546850640254_n.jpg","type":"image\/jpeg"}],"author":"wiki","twitter_card":"summary_large_image","twitter_misc":{"Autor":"wiki","Predpokladan\u00fd \u010das \u010d\u00edtania":"2 min\u00faty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.youthforequality.sk\/index.php\/2021\/11\/30\/be-fit-through-moving-it\/#article","isPartOf":{"@id":"https:\/\/www.youthforequality.sk\/index.php\/2021\/11\/30\/be-fit-through-moving-it\/"},"author":{"name":"wiki","@id":"https:\/\/www.youthforequality.sk\/#\/schema\/person\/41e987664144336433c641d34b270d1b"},"headline":"Be fit through moving it!","datePublished":"2021-11-30T11:26:52+00:00","dateModified":"2021-11-30T11:55:17+00:00","mainEntityOfPage":{"@id":"https:\/\/www.youthforequality.sk\/index.php\/2021\/11\/30\/be-fit-through-moving-it\/"},"wordCount":382,"publisher":{"@id":"https:\/\/www.youthforequality.sk\/#organization"},"image":{"@id":"https:\/\/www.youthforequality.sk\/index.php\/2021\/11\/30\/be-fit-through-moving-it\/#primaryimage"},"thumbnailUrl":"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2021\/11\/260366890_485795876071777_7981203546850640254_n.jpg","articleSection":["Blog"],"inLanguage":"sk-SK"},{"@type":"WebPage","@id":"https:\/\/www.youthforequality.sk\/index.php\/2021\/11\/30\/be-fit-through-moving-it\/","url":"https:\/\/www.youthforequality.sk\/index.php\/2021\/11\/30\/be-fit-through-moving-it\/","name":"Be fit through moving it! 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