{"id":5008,"date":"2023-03-14T12:51:01","date_gmt":"2023-03-14T11:51:01","guid":{"rendered":"https:\/\/www.youthforequality.sk\/index.php\/2023\/03\/14\/green-skills-training-copy\/"},"modified":"2025-11-04T11:21:17","modified_gmt":"2025-11-04T10:21:17","slug":"treat-yourself","status":"publish","type":"post","link":"https:\/\/www.youthforequality.sk\/index.php\/2023\/03\/14\/treat-yourself\/","title":{"rendered":"Treat Yourself II"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5008\" class=\"elementor elementor-5008\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2550da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2550da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1589057\" data-id=\"1589057\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a878e17 elementor-widget elementor-widget-text-editor\" data-id=\"a878e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 8pt;\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: italic; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Pracovn\u00edci s ml\u00e1de\u017eou sa z\u00fa\u010dastnili tr\u00e9ningu, aby nadobudli zru\u010dnosti a vedomosti na udr\u017eanie dobr\u00e9ho du\u0161evn\u00e9ho zdravia a pohody pri pr\u00e1ci s ml\u00e1de\u017eou.<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 8pt;\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"><span style=\"border: none; display: inline-block; overflow: hidden; width: 16px; height: 16px;\"><img decoding=\"async\" style=\"margin-left: 0px; margin-top: 0px;\" src=\"https:\/\/lh4.googleusercontent.com\/SvgnaKhL5-MMI1vs_kXUdqNE_1OFueIDBYCANrAQ5yHCm8M-AhSb-Ajnwb-ZMTIUVjQpAFe4aiiQke4pbnBHLNzW9a7uzVao1waf20QZEIMAp-i24CutQOWGLggapG6Du_MeoixOvQ-xgrNLxyh6KA\" width=\"16\" height=\"16\" \/><\/span><\/span><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"> Projekt spojil 24 mlad\u00fdch \u013eud\u00ed, pracovn\u00edkov s ml\u00e1de\u017eou, ml\u00e1de\u017en\u00edckych l\u00eddrov a aktivistov zo Slovenska, \u010ceska, Talianska, \u0160panielska, Bulharska, F\u00ednska a Turecka na 6-d\u0148ovej mobilite\/\u0161kolen\u00ed pracovn\u00edkov s ml\u00e1de\u017eou. Po\u010das tohto programu sa z\u00fa\u010dastnili r\u00f4znych aktiv\u00edt neform\u00e1lneho vzdel\u00e1vania, workshopov a zdie\u013eali osved\u010den\u00e9 postupy s ostatn\u00fdmi \u00fa\u010dastn\u00edkmi.<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 8pt;\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"><span style=\"border: none; display: inline-block; overflow: hidden; width: 16px; height: 16px;\"><img decoding=\"async\" style=\"margin-left: 0px; margin-top: 0px;\" src=\"https:\/\/lh3.googleusercontent.com\/MFWPQYiBPZmrep3Wc8AIXPjfIX729f08BgN_d-YVtgplOk2wGEW1SHLbhbQIQzPUTS2SZ2uZ7E9Nwv7J0POjFjjmC2kevnJZVi57ug6s2hCQ5I-TSkZW6H83W8Bu6cP484wlqspivJAA5Q9vlgLN9w\" width=\"16\" height=\"16\" \/><\/span><\/span><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"> Cie\u013eom tohto projektu bolo podeli\u0165 sa o pr\u00edklady u\u017eito\u010dn\u00fdch met\u00f3d du\u0161evnej pohody z ka\u017edej partnerskej krajiny na n\u00e1rodnej a medzin\u00e1rodnej \u00farovni a identifikova\u0165, ako ich mo\u017eno aplikova\u0165 na blahobyt pracovn\u00edkov s ml\u00e1de\u017eou.<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 8pt;\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"><span style=\"border: none; display: inline-block; overflow: hidden; width: 16px; height: 16px;\"><img decoding=\"async\" style=\"margin-left: 0px; margin-top: 0px;\" src=\"https:\/\/lh3.googleusercontent.com\/g3x8rJcD76iAozQvKOVZHtcYbx4vmWw6bA_PGn9EtZ4bIyk14j58yu9eldUL3Sy7sviDUffgdNDNZrJjT7MzfycTQZEMshwih1y29yXxsYWnnhMgVYlz0KTzooYpBRujQEVmNhYo9XGtdS0CZMiEmg\" width=\"16\" height=\"16\" \/><\/span><\/span><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"> Pracovn\u00edci s ml\u00e1de\u017eou z\u00edskali kompetencie a schopnos\u0165 pripravi\u0165 si program osobnej starostlivosti o seba pod\u013ea svojich potrieb.<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"><span style=\"border: none; display: inline-block; overflow: hidden; width: 16px; height: 16px;\"><img loading=\"lazy\" decoding=\"async\" style=\"margin-left: 0px; margin-top: 0px;\" src=\"https:\/\/lh5.googleusercontent.com\/0OLWHwTPC2yL6K0IEiLkmpgNqPKJJUwx2d8wP5ugF4JuX-lAQjQThBS2cAWpVfCUsM1hY9sBZN6mluJV87qpzJeycnPZ5i4FckAt9VpmTcZTYmD6d7oHf3TYSExuTsK6uJvcBDOuBHVpPy1BgAJD6w\" width=\"16\" height=\"16\" \/><\/span><\/span> <span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Zaviazali sme sa tie\u017e preuk\u00e1za\u0165 solidaritu v celom regi\u00f3ne, zdie\u013ea\u0165 znalosti, osved\u010den\u00e9 postupy a odborn\u00e9 znalosti. Preto jedn\u00fdm z v\u00fdstupov projektu je praktick\u00fd handbook, ktor\u00fd sumarizuje u\u017eito\u010dn\u00e9 inform\u00e1cie na t\u00e9my: strat\u00e9gie rie\u0161enia probl\u00e9mov, syndr\u00f3m vyhorenia, sebal\u00e1ska a sebaprijatie, sp\u00e1nkov\u00e1 hygiena a in\u00e9. <\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 8pt;\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">\u00a0<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 8pt;\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/span><span style=\"color: #000000; font-family: 'Times New Roman'; font-size: 12pt; letter-spacing: 0px; white-space: pre-wrap; background-color: transparent;\">\u00a0<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 8pt;\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: italic; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Youth workers took part in order to gain their skills and knowledge in keeping good mental health and well-being in their youth work.<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 14pt; margin-bottom: 0pt;\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"><span style=\"border: none; display: inline-block; overflow: hidden; width: 16px; height: 16px;\"><img decoding=\"async\" style=\"margin-left: 0px; margin-top: 0px;\" src=\"https:\/\/lh4.googleusercontent.com\/SvgnaKhL5-MMI1vs_kXUdqNE_1OFueIDBYCANrAQ5yHCm8M-AhSb-Ajnwb-ZMTIUVjQpAFe4aiiQke4pbnBHLNzW9a7uzVao1waf20QZEIMAp-i24CutQOWGLggapG6Du_MeoixOvQ-xgrNLxyh6KA\" width=\"16\" height=\"16\" \/><\/span><\/span><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"> The project brought together 24 young people, youth workers, youth leaders and activists from Slovakia, Czech, Italy, Spain, Bulgaria, Netherlands, Finland and Turkey for a 6-day mobility\/ training of youth worker. During this program, they took part in various non-formal activities, workshops, and shared good practices with other participants.<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 14pt; margin-bottom: 0pt;\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"><span style=\"border: none; display: inline-block; overflow: hidden; width: 16px; height: 16px;\"><img loading=\"lazy\" decoding=\"async\" style=\"margin-left: 0px; margin-top: 0px;\" src=\"https:\/\/lh3.googleusercontent.com\/MFWPQYiBPZmrep3Wc8AIXPjfIX729f08BgN_d-YVtgplOk2wGEW1SHLbhbQIQzPUTS2SZ2uZ7E9Nwv7J0POjFjjmC2kevnJZVi57ug6s2hCQ5I-TSkZW6H83W8Bu6cP484wlqspivJAA5Q9vlgLN9w\" alt=\"\ud83d\udcc8\" width=\"16\" height=\"16\" \/><\/span><\/span><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"> The goal of this project was to share examples of useful well-being methods from each partner country nationally and internationally and to identify how those can be applied to the well-being of youth workers.<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 14pt; margin-bottom: 0pt;\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"><span style=\"border: none; display: inline-block; overflow: hidden; width: 16px; height: 16px;\"><img loading=\"lazy\" decoding=\"async\" style=\"margin-left: 0px; margin-top: 0px;\" src=\"https:\/\/lh3.googleusercontent.com\/g3x8rJcD76iAozQvKOVZHtcYbx4vmWw6bA_PGn9EtZ4bIyk14j58yu9eldUL3Sy7sviDUffgdNDNZrJjT7MzfycTQZEMshwih1y29yXxsYWnnhMgVYlz0KTzooYpBRujQEVmNhYo9XGtdS0CZMiEmg\" alt=\"\ud83e\udd78\" width=\"16\" height=\"16\" \/><\/span><\/span><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"> Youth workers gained competencies and ability to prepare personal self-care program based on one\u00b4s needs.<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"><span style=\"border: none; display: inline-block; overflow: hidden; width: 16px; height: 16px;\"><img loading=\"lazy\" decoding=\"async\" style=\"margin-left: 0px; margin-top: 0px;\" src=\"https:\/\/lh5.googleusercontent.com\/0OLWHwTPC2yL6K0IEiLkmpgNqPKJJUwx2d8wP5ugF4JuX-lAQjQThBS2cAWpVfCUsM1hY9sBZN6mluJV87qpzJeycnPZ5i4FckAt9VpmTcZTYmD6d7oHf3TYSExuTsK6uJvcBDOuBHVpPy1BgAJD6w\" width=\"16\" height=\"16\" \/><\/span><\/span><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">We are also committed to showing solidarity across the region and to sharing knowledge, best practices and expertise. Therefore, one of the outputs of the project is a practical handbook that summarizes useful information on the following topics: problem solving strategies, burnout syndrome, self-love and self-acceptance, sleep hygiene and others.<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">\u00a0<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"><i style=\"color: #545454; font-family: Roboto, Arial, Helvetica, sans-serif; text-align: start; white-space-collapse: collapse;\">This project was funded under the Erasmus+ program.<\/i><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71cb900 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71cb900\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b55ae9f\" data-id=\"b55ae9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d76c5d7 elementor-widget elementor-widget-image\" data-id=\"d76c5d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_20230603_175455-1024x576.jpg\" class=\"attachment-large size-large wp-image-5906\" alt=\"\" srcset=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_20230603_175455-1024x576.jpg 1024w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_20230603_175455-300x169.jpg 300w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_20230603_175455-768x432.jpg 768w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_20230603_175455-1536x864.jpg 1536w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_20230603_175455-2048x1152.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-55b98fe\" data-id=\"55b98fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f3f793 elementor-widget elementor-widget-image\" data-id=\"4f3f793\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_20230604_174340-1024x576.jpg\" class=\"attachment-large size-large wp-image-5907\" alt=\"\" srcset=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_20230604_174340-1024x576.jpg 1024w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_20230604_174340-300x169.jpg 300w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_20230604_174340-768x432.jpg 768w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_20230604_174340-1536x864.jpg 1536w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_20230604_174340-2048x1152.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-270d057\" data-id=\"270d057\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41453f2 elementor-widget elementor-widget-image\" data-id=\"41453f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_5273-1024x768.jpg\" class=\"attachment-large size-large wp-image-5908\" alt=\"\" srcset=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_5273-1024x768.jpg 1024w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_5273-300x225.jpg 300w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/03\/IMG_5273-768x576.jpg 768w, 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Po\u010das tohto programu sa z\u00fa\u010dastnili r\u00f4znych&hellip;&nbsp;<a href=\"https:\/\/www.youthforequality.sk\/index.php\/2023\/03\/14\/treat-yourself\/\" class=\"\" rel=\"bookmark\">\u010c\u00edta\u0165 viac &raquo;<span class=\"screen-reader-text\">Treat Yourself II<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":5010,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[37],"tags":[],"class_list":["post-5008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skolenia-pre-pracovnikov-s-mladezou-predosle-projekty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Treat Yourself II |<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youthforequality.sk\/index.php\/2023\/03\/14\/treat-yourself\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Treat Yourself II |\" \/>\n<meta property=\"og:description\" content=\"Pracovn\u00edci s ml\u00e1de\u017eou sa z\u00fa\u010dastnili tr\u00e9ningu, aby nadobudli zru\u010dnosti a vedomosti na udr\u017eanie dobr\u00e9ho du\u0161evn\u00e9ho zdravia a pohody pri pr\u00e1ci s ml\u00e1de\u017eou. 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