{"id":5607,"date":"2023-03-28T14:47:17","date_gmt":"2023-03-28T12:47:17","guid":{"rendered":"https:\/\/www.youthforequality.sk\/index.php\/2023\/08\/30\/power-of-mental-health-article-copy\/"},"modified":"2023-09-04T11:56:27","modified_gmt":"2023-09-04T09:56:27","slug":"power-of-mental-health-article-march","status":"publish","type":"post","link":"https:\/\/www.youthforequality.sk\/index.php\/2023\/03\/28\/power-of-mental-health-article-march\/","title":{"rendered":"Power of Mental Health-Article March"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5607\" class=\"elementor elementor-5607\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2550da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2550da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1589057\" data-id=\"1589057\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a878e17 elementor-widget elementor-widget-text-editor\" data-id=\"a878e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\"><div dir=\"auto\"><div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\"><div dir=\"auto\"><p><span style=\"font-weight: 400;\">That Art therapy project was my first time. Before attending the project, I had no idea about the project or art therapy itself. I arrived with certain expectations, anticipating that we might work on addressing psychological issues through discussions about art. However, as I immersed myself in the project, I quickly realised that it was different from our expectations.<\/span><\/p><p><span style=\"font-weight: 400;\">Participants were encouraged to create their own drawings, guided by their emotions, and we\u00a0 even were involved\u00a0 in some form of drama playing without saying a single word. This approach was a wholly unique experience for me. Instead of talking about our emotions, we were expressing them through art and non-verbal communication.<\/span><\/p><p><span style=\"font-weight: 400;\">As the therapy sessions progressed, and we all began to share our drawings and emotions, I found myself inspired by the\u00a0 different perspectives and life experiences of the participants. For me it was something deeper and more universal about the human experience.<\/span><\/p><p><span style=\"font-weight: 400;\">I want to express my heartfelt gratitude to the organisers. This art therapy project not only broadened my understanding of therapy but also gave me inspiration and motivation. It was an eye-opening experience that I will forever remember.<\/span><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa848a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa848a8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-453db18\" data-id=\"453db18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a3bdff elementor-widget elementor-widget-image\" data-id=\"4a3bdff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/08\/art6-768x1024.jpg\" class=\"attachment-large size-large wp-image-5601\" alt=\"\" srcset=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/08\/art6-768x1024.jpg 768w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/08\/art6-225x300.jpg 225w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/08\/art6-1152x1536.jpg 1152w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2023\/08\/art6.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>That Art therapy project was my first time. Before attending the project, I had no idea about the project or art therapy itself. I arrived with certain expectations, anticipating that we might work on addressing psychological issues through discussions about art. However, as I immersed myself in the project, I quickly realised that it was&hellip;&nbsp;<a href=\"https:\/\/www.youthforequality.sk\/index.php\/2023\/03\/28\/power-of-mental-health-article-march\/\" class=\"\" rel=\"bookmark\">\u010c\u00edta\u0165 viac &raquo;<span class=\"screen-reader-text\">Power of Mental Health-Article March<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":5596,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Power of Mental Health-Article March |<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youthforequality.sk\/index.php\/2023\/03\/28\/power-of-mental-health-article-march\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Power of Mental Health-Article March |\" \/>\n<meta property=\"og:description\" content=\"That Art therapy project was my first time. Before attending the project, I had no idea about the project or art therapy itself. I arrived with certain expectations, anticipating that we might work on addressing psychological issues through discussions about art. 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