{"id":9562,"date":"2025-07-30T10:59:08","date_gmt":"2025-07-30T08:59:08","guid":{"rendered":"https:\/\/www.youthforequality.sk\/?p=9562"},"modified":"2025-12-03T20:11:42","modified_gmt":"2025-12-03T19:11:42","slug":"move-for-health-moving-towards-better-health","status":"publish","type":"post","link":"https:\/\/www.youthforequality.sk\/index.php\/2025\/07\/30\/move-for-health-moving-towards-better-health\/","title":{"rendered":"Move for Health: Moving Towards Better Health"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9562\" class=\"elementor elementor-9562\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9bf8c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9bf8c6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c202c79\" data-id=\"c202c79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d75811 elementor-widget elementor-widget-text-editor\" data-id=\"8d75811\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Za posledn\u00e9 mesiace sme sa piati dobrovo\u013en\u00edci spojili s cie\u013eom podpori\u0165 fyzick\u00e9 a du\u0161evn\u00e9 zdravie mlad\u00fdch \u013eud\u00ed v na\u0161ej komunite. N\u00e1\u0161 projekt <strong>Move for Health<\/strong>\u00a0nebol len s\u00e9riou podujat\u00ed, bola to spolo\u010dn\u00e1 cesta u\u010denia sa, motiv\u00e1cie, spojenia a rastu.<\/p><p style=\"font-weight: 400;\">Po\u010das tohto obdobia sme zorganizovali nieko\u013eko aktiv\u00edt. Ka\u017ed\u00e9 podujatie bolo starostlivo navrhnut\u00e9 tak, aby prep\u00e1jalo pohyb so vzdel\u00e1van\u00edm a motiv\u00e1ciou, pri\u010dom posil\u0148ovalo komunitn\u00e9 v\u00e4zby a podporovalo akt\u00edvne dobrovo\u013en\u00edctvo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-85edc86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"85edc86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0da60e2\" data-id=\"0da60e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de2055d elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"de2055d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"774\" height=\"1024\" src=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-30-at-11.56.48-774x1024.png\" class=\"attachment-large size-large wp-image-9579\" alt=\"\" srcset=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-30-at-11.56.48-774x1024.png 774w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-30-at-11.56.48-227x300.png 227w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-30-at-11.56.48-768x1016.png 768w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-30-at-11.56.48.png 1048w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4b9248d\" data-id=\"4b9248d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b27396e elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"b27396e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"722\" height=\"1024\" src=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/meditation-722x1024.jpg\" class=\"attachment-large size-large wp-image-9574\" alt=\"\" srcset=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/meditation-722x1024.jpg 722w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/meditation-211x300.jpg 211w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/meditation-768x1090.jpg 768w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/meditation-1082x1536.jpg 1082w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/meditation.jpg 1136w\" sizes=\"(max-width: 722px) 100vw, 722px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5318d2b\" data-id=\"5318d2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05d0666 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"05d0666\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/yoga-768x1024.jpg\" class=\"attachment-large size-large wp-image-9578\" alt=\"\" srcset=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/yoga-768x1024.jpg 768w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/yoga-225x300.jpg 225w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/yoga-1152x1536.jpg 1152w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/yoga-1536x2048.jpg 1536w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/yoga-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37a42fbc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37a42fbc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3de99841\" data-id=\"3de99841\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2408a63e elementor-widget elementor-widget-text-editor\" data-id=\"2408a63e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"font-weight: 400;\"><strong>Na \u010do sme sa zamerali?<\/strong><\/h4><p style=\"font-weight: 400;\">N\u00e1\u0161 projekt sa s\u00fastredil na\u00a0<strong>tri hlavn\u00e9 piliere<\/strong>:<\/p><ol><li><strong>Fyzick\u00e1 aktivita<\/strong>&#8211; podpora pravideln\u00e9ho pohybu prostredn\u00edctvom z\u00e1bavn\u00fdch a inkluz\u00edvnych podujat\u00ed<\/li><li><strong>Du\u0161evn\u00e1 pohoda<\/strong>&#8211; zvy\u0161ovanie povedomia a poskytovanie n\u00e1strojov na zvl\u00e1danie em\u00f3ci\u00ed a stresu<\/li><li><strong>Komunitn\u00e9 prepojenie<\/strong>&#8211; vytv\u00e1ranie bezpe\u010dn\u00e9ho a podporn\u00e9ho priestoru, kde sa mlad\u00ed \u013eudia m\u00f4\u017eu u\u010di\u0165, zdie\u013ea\u0165 a r\u00e1s\u0165<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48bbf66 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48bbf66\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6af402\" data-id=\"b6af402\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3e304e elementor-widget elementor-widget-text-editor\" data-id=\"d3e304e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Ak\u00e9 boli na\u0161e aktivity?<\/strong><\/h4><p style=\"font-weight: 400;\"><strong>\u00a0<\/strong><\/p><h5 style=\"font-weight: 400;\"><strong>Hlavn\u00e9 momenty projektu:<\/strong><\/h5><p style=\"font-weight: 400;\"><strong>\u00a0<\/strong><\/p><p style=\"font-weight: 400;\">\ud83d\udfe2<strong> Trojd\u0148ov\u00fd festival<\/strong>\u00a0&#8211; Srdce n\u00e1\u0161ho projektu!<\/p><p style=\"font-weight: 400;\">Festival sa konal v pr\u00edjemnom slne\u010dnom prostred\u00ed a spojil desiatky mlad\u00fdch \u013eud\u00ed, ktor\u00ed sk\u00famali t\u00e9mu zdravia cez tvoriv\u00e9 a pohybov\u00e9 aktivity:<\/p><ul><li style=\"font-weight: 400;\"><strong style=\"font-family: var(--bodyfontfamily),var(--nv-fallback-ff); font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\">Joga a medit\u00e1cia<\/strong><span style=\"font-family: var(--bodyfontfamily),var(--nv-fallback-ff); font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\">, ktor\u00e9 \u00fa\u010dastn\u00edkom umo\u017enili spomali\u0165 a spoji\u0165 sa so sebou.<\/span><\/li><li><strong>Zumba<\/strong>, pln\u00e1 energie a smiechu.<\/li><li><strong>Arteterapia<\/strong>, kde sme pomocou farieb a tvorivosti pracovali s em\u00f3ciami a psychick\u00fdm zdrav\u00edm.<\/li><\/ul><p style=\"font-weight: 400;\">\ud83d\udfe2<strong> Interakt\u00edvne workshopy <\/strong>&#8211; vedomosti v praxi<\/p><p style=\"font-weight: 400;\">Zorganizovali sme praktick\u00e9 workshopy na t\u00e9my:<\/p><ul><li><strong>Vyv\u00e1\u017een\u00e1 v\u00fd\u017eiva.<\/strong><\/li><li><strong>Hormon\u00e1lna rovnov\u00e1ha a starostlivos\u0165 o seba.<\/strong><\/li><li><strong>Kv\u00edzy a hry o du\u0161evnom zdrav\u00ed<\/strong>, ktor\u00e9 vytv\u00e1rali pr\u00edjemn\u00fd priestor na otvoren\u00fd dial\u00f3g.<\/li><\/ul><p style=\"font-weight: 400;\">\ud83d\udfe2<strong> RUNity &#8211; Beh, ktor\u00fd sp\u00e1ja<\/strong><\/p><p style=\"font-weight: 400;\"><strong>\u00a0<\/strong><\/p><p style=\"font-weight: 400;\">Ne\u0161lo o preteky, ale o spolo\u010dn\u00fa cestu. Beh bol otvoren\u00fd pre v\u0161etk\u00fdch bez oh\u013eadu na kond\u00edciu &#8211; sprev\u00e1dzan\u00fd hudbou, povzbuden\u00edm a siln\u00fdm pocitom spolupatri\u010dnosti.<\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\">\ud83d\udfe2\u00a0<strong>Cyklistick\u00fd workshop &#8211; <\/strong>Bezpe\u010dne vpred<\/p><p style=\"font-weight: 400;\">\u00da\u010dastn\u00edci sa nau\u010dili z\u00e1klady \u00fadr\u017eby bicykla, techniku jazdy a bezpe\u010dnostn\u00e9 pravidl\u00e1. N\u00e1sledne sme si spolu u\u017eili jazdu do pr\u00edrody na Kame\u0148\u00e1\u010d.<\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\">\ud83d\udfe2\u00a0<strong>Volejbalov\u00fd de\u0148 <\/strong>&#8211; t\u00edmov\u00e1 spolupr\u00e1ca v pohybe<\/p><p style=\"font-weight: 400;\">\u0160portov\u00e9 popoludnie pln\u00e9 z\u00e1bavy, t\u00edmov\u00e9ho ducha a priate\u013eskej s\u00fa\u0165a\u017ee.<\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\">\ud83d\udfe2\u00a0<strong>Turistiky do Smolen\u00edc a Katar\u00ednky<\/strong><\/p><p style=\"font-weight: 400;\">V\u00fdlety do pr\u00edrody n\u00e1m umo\u017enili odd\u00fdchnu\u0165 si od obrazoviek, nad\u00fdcha\u0165 sa \u010derstv\u00e9ho vzduchu a budova\u0165 komunitu v neform\u00e1lnom a uvo\u013enenom prostred\u00ed.<\/p><p>\u00a0<\/p><p>\ud83d\udfe2\u00a0<strong>Kajakovanie<\/strong><\/p><p>Zorganizovali sme workshop kajakovania, kde sme z\u00edskali nov\u00e9 zru\u010dnosti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf4c5a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf4c5a5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a73748\" data-id=\"4a73748\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61c3cad elementor-widget elementor-widget-image\" data-id=\"61c3cad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"775\" height=\"1024\" src=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/cycling-775x1024.png\" class=\"attachment-large size-large wp-image-9572\" alt=\"\" srcset=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/cycling-775x1024.png 775w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/cycling-227x300.png 227w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/cycling-768x1015.png 768w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/cycling-1162x1536.png 1162w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/cycling.png 1238w\" sizes=\"(max-width: 775px) 100vw, 775px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ac8f0fe\" data-id=\"ac8f0fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-383f989 elementor-widget elementor-widget-image\" data-id=\"383f989\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/runity1-768x1024.jpg\" class=\"attachment-large size-large wp-image-9575\" alt=\"\" srcset=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/runity1-768x1024.jpg 768w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/runity1-225x300.jpg 225w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/runity1-1152x1536.jpg 1152w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/runity1.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7dc6bc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7dc6bc3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e698862\" data-id=\"e698862\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-638a1e3 elementor-widget elementor-widget-image\" data-id=\"638a1e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/katarinka-1024x768.jpeg\" class=\"attachment-large size-large wp-image-9573\" alt=\"\" srcset=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/katarinka-1024x768.jpeg 1024w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/katarinka-300x225.jpeg 300w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/katarinka-768x576.jpeg 768w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/katarinka-1536x1152.jpeg 1536w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/katarinka.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-584ed50 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"584ed50\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62856db\" data-id=\"62856db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b303d7 elementor-widget elementor-widget-text-editor\" data-id=\"6b303d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"font-weight: 400;\"><strong>Komunik\u00e1cia a soci\u00e1lne siete<\/strong><\/h4><p>\u00a0<\/p><p style=\"font-weight: 400;\">Po\u010das cel\u00e9ho projektu sme pravidelne zdie\u013eali pr\u00edspevky, fotografie, pr\u00edbehy a novinky na na\u0161ich soci\u00e1lnych sie\u0165ach najm\u00e4 prostredn\u00edctvom pr\u00edbehov. Online komunik\u00e1cia pomohla \u0161\u00edri\u0165 na\u0161u my\u0161lienku a in\u0161pirova\u0165 \u010fal\u0161\u00edch k tomu, aby sa pridali a starali sa o svoje zdravie.<\/p><h4>\u00a0<\/h4><h4 style=\"font-weight: 400;\"><strong>\u010co bolo na projekte v\u00fdnimo\u010dn\u00e9?<\/strong><\/h4><ul><li><strong>T\u00edmov\u00fd duch<\/strong>&#8211; Ako medzin\u00e1rodn\u00fd a lok\u00e1lny t\u00edm sme sa ve\u013ea nau\u010dili o spolupr\u00e1ci, prisp\u00f4sobovan\u00ed sa a podpore v n\u00e1ro\u010dn\u00fdch momentoch.<\/li><li><strong>Zapojenie mlad\u00fdch<\/strong>&#8211; Podarilo sa n\u00e1m oslovi\u0165 mnoh\u00fdch mlad\u00fdch \u013eud\u00ed, pre ktor\u00fdch to \u010dasto bola prv\u00e1 \u00fa\u010das\u0165 na podobnom podujat\u00ed.<\/li><li><strong>Posilnenie a rast<\/strong>&#8211; Projekt prispel k v\u00e4\u010d\u0161iemu sebavedomiu, z\u00edskaniu zru\u010dnost\u00ed a motiv\u00e1cii pokra\u010dova\u0165 v podpore zdravia aj po jeho skon\u010den\u00ed \u2013 pre \u00fa\u010dastn\u00edkov aj dobrovo\u013en\u00edkov.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1615ba1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1615ba1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea8a44d\" data-id=\"ea8a44d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b06587 elementor-widget elementor-widget-text-editor\" data-id=\"3b06587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"font-weight: 400;\"><strong>Reflexia a ponau\u010denia<\/strong><\/h4><p style=\"font-weight: 400;\"><strong>\u00a0<\/strong><\/p><p style=\"font-weight: 400;\">Na konci sa z projektu\u00a0<strong>Move for Health<\/strong>\u00a0stalo viac ne\u017e len s\u00e9ria aktiv\u00edt &#8211; vznikla komunita. Priestor pre pohyb, starostlivos\u0165 o seba, nov\u00e9 priate\u013estv\u00e1 a spolo\u010dn\u00fd rast.<\/p><p style=\"font-weight: 400;\">\u010eakujeme ka\u017ed\u00e9mu, kto sa z\u00fa\u010dastnil, podporil n\u00e1s, alebo sa len zastavil a pozdravil. Ver\u00edme, \u017ee toto je len za\u010diatok \u010fal\u0161\u00edch dobrovo\u013en\u00edckych iniciat\u00edv zameran\u00fdch na zdravie a pohodu.<\/p><h5 style=\"font-weight: 400;\"><strong>H\u00fdb sa. Spoj sa. C\u00ed\u0165 sa dobre. <\/strong><strong>\ud83d\udc9a<\/strong><\/h5><p>\u201eTento projekt sa uskuto\u010dnil v\u010faka finan\u010dn\u00e9mu pr\u00edspevku z grantov\u00e9ho programu DOBROprogram Dobrovo\u013en\u00edckeho centra Trnavsk\u00e9ho kraja.\u201c<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71a5cd8 elementor-widget elementor-widget-image\" data-id=\"71a5cd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"110\" src=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/Screenshot-2025-12-03-at-19.55.45-300x110.png\" class=\"attachment-medium size-medium wp-image-10406\" alt=\"\" srcset=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/Screenshot-2025-12-03-at-19.55.45-300x110.png 300w, https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/Screenshot-2025-12-03-at-19.55.45.png 514w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Za posledn\u00e9 mesiace sme sa piati dobrovo\u013en\u00edci spojili s cie\u013eom podpori\u0165 fyzick\u00e9 a du\u0161evn\u00e9 zdravie mlad\u00fdch \u013eud\u00ed v na\u0161ej komunite. N\u00e1\u0161 projekt Move for Health\u00a0nebol len s\u00e9riou podujat\u00ed, bola to spolo\u010dn\u00e1 cesta u\u010denia sa, motiv\u00e1cie, spojenia a rastu. Po\u010das tohto obdobia sme zorganizovali nieko\u013eko aktiv\u00edt. Ka\u017ed\u00e9 podujatie bolo starostlivo navrhnut\u00e9 tak, aby prep\u00e1jalo pohyb so&hellip;&nbsp;<a href=\"https:\/\/www.youthforequality.sk\/index.php\/2025\/07\/30\/move-for-health-moving-towards-better-health\/\" class=\"\" rel=\"bookmark\">\u010c\u00edta\u0165 viac &raquo;<span class=\"screen-reader-text\">Move for Health: Moving Towards Better Health<\/span><\/a><\/p>\n","protected":false},"author":13,"featured_media":10165,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Move for Health: Moving Towards Better Health |<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youthforequality.sk\/index.php\/2025\/07\/30\/move-for-health-moving-towards-better-health\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Move for Health: Moving Towards Better Health |\" \/>\n<meta property=\"og:description\" content=\"Za posledn\u00e9 mesiace sme sa piati dobrovo\u013en\u00edci spojili s cie\u013eom podpori\u0165 fyzick\u00e9 a du\u0161evn\u00e9 zdravie mlad\u00fdch \u013eud\u00ed v na\u0161ej komunite. N\u00e1\u0161 projekt Move for Health\u00a0nebol len s\u00e9riou podujat\u00ed, bola to spolo\u010dn\u00e1 cesta u\u010denia sa, motiv\u00e1cie, spojenia a rastu. Po\u010das tohto obdobia sme zorganizovali nieko\u013eko aktiv\u00edt. Ka\u017ed\u00e9 podujatie bolo starostlivo navrhnut\u00e9 tak, aby prep\u00e1jalo pohyb so&hellip;&nbsp;\u010c\u00edta\u0165 viac &raquo;Move for Health: Moving Towards Better Health\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youthforequality.sk\/index.php\/2025\/07\/30\/move-for-health-moving-towards-better-health\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yeslovakia\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-30T08:59:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-03T19:11:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.youthforequality.sk\/wp-content\/uploads\/2025\/07\/Move-for-health-1-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Volunteers\" \/>\n<meta name=\"twitter:card\" 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